Umubyeyi utwite haribyo aba kwiye kumenya mu rwego rwo kugirango abashe kwikurikirana ndetse no kugenda amenya amakuru yaho inda ye igeze ndetse n’ibyo ashobora kubona ntibimutungure kuko biba bigomba kubaho.
Ibi nibimwe mu bimenyetso twabateguriye nkuko tubikesha ikinyamakuru, umutihealth.com mu rwego rwo gufsha abagore batwite mukumenya igihe bagezemo begereje kubyara.
1.Umwana aramanuka
Ibi gusa biba ku rubyaro rwa mbere, umwana nubusanzwe aba yaramaze gucurama, aha rero noneho arisunika akegera inkondo y’umura neza aho azasohokera. Gusa ku mbyaro zikurikiyeho ibi biba hasigaye amasaha macye ngo ubyare. Ibi rero ku rubyaro rwa mbere ikibiranga ni ukumva uri kuremererwa mu kiziba cy’inda, ukanyaragura kenshi kandi ducye nka kwa kundi byakubayeho inda ikiri mu mezi 3 ya mbere. Gusa na none hano noneho guhumeka biroroha, kuko umwana aba yigiye hepfo ibihaha bikabona aho byisanzurira. Niyo mpamvu bavuga ko iyo uri hafi kubyara ugira imbaraga zidasanzwe.
2.Inkondo y’umura itangira kwaguka
Kuko ariho umwana agomba gusohokera, hatangira kubyitegura hakiri kare. Ibi wowe ntiwabyumva ariko muganga iyo ari kugusuzuma agakora mu gitsina (bizwi nka toucher), arabyumva ko habaye impinduka, ariko si kuri bose kuko hari abo biba bitinze, rero ntuzahangayike ngo ucyeke ko uzabyara bigoranye.
3.Ibinya no kuribwa umugongo biriyongera
Imikaya n’ingingo biba bitangiye kwiyegeranya byitegura kuzafasha mu gusunika umwana agiye kuvuka. Gusa ku nda itari iya mbere bishobora kuba uri hafi kubyara ariko ku ya mbere biba hasigaye ibyumweru. Ibi nibyo rero usanga abenshi bitiranya n’ibise, nuko yanasobanuza umubyeyi mukuru ati rwose uri hafi. Ariko ku nda ya mbere, biza mbere y’igihe
4.Mu ngingo wumva nta kabaraga
Iyo utwite hakorwa umusemburo wa relaxin ariwo utuma umubiri wawe urushaho koroha. Hafi yo kubyara rero uyu musemburo utuma wumva mu ngingo hose nta kabaraga, gusa ntugire ubwoba kuko ni ibifasha nyababyeyi kwitegura guha inzira ikiremwa gishya kiri hafi kuza ku isi.
5.Impiswi
Kuko imikaya yo mu mura na nyababyeyi iba iri kwitegura, bigira ingaruka no ku mikaya y’ikibuno no ku mara manini ahegereye umwoyo. Ibi bishobora rero gutuma ugira impiswi, wowe wihangayika kuko ni ikimenyetso cyiza kuko urugendo umazemo amezi 9 ruri hafi gusoza. Inywere amazi, ibindi utegereze
6.Ntiwongera kongera ibiro
Iyo uri hafi kubyara ntabwo ukomeza kongera ibiro ahubwo ndetse kuri bamwe bitangira kugabanyuka. Ibi ni ibisanzwe, kandi ntibigira ingaruka ku biro umwana azavukana. Ibi biterwa nuko uruzi umwana aba arimo (omniotic fluid) ruba ruri kugabanyuka.
7.Wumva umunaniro udasanzwe
Aha uba umeze neza nka kwa kundi wari ugitwita. Gucika intege, irekwe, kunyaragura birongera bikagaruka. Ndetse nijoro ntubashe gusinzira neza kuko uri kubyuka buri kanya. Ibi mu gihe biri kukubaho, itegure mu minsi micye uritwa umubyeyi. Wowe ku manywa ryama usinzire, kugira nijoro bitaza kukubangamira cyane.
Gusa iyo iminsi iri hafi cyane ugira imbaraga zidasanzwe, ndetse ukumva akazi kose ko mu rugo wakikorera. Uramenye rero utabikora ukicura imbaraga zo gusunika umwana, kuko hano hasigaye iminsi micye ngo ubyare.
7,Hasigaye amasaha macye ngo ubyare
Ibi bimenyetso bikurikira biba hasigaye amasaha ari hagati ya 2 na 48 ngo ubyare. Kubona kimwe muri byo, bisaba guhita wegera ivuriro rikuri hafi.
8.Ururenda ruhindura ibara no gukomera
Ibi ubibonera ku ikariso uba wambaye, kuko iratota kandi ugasanga ibyagiyeho ntibisa nk’ibisanzwe, ndetse biba birenduka cyane. Ndetse ushobora no kubona uruzi rwinshi, byerekana ko isuha iri kumeneka, bamwe baranavuga ngo ni akanimba kaje. Biba bimeze nk’ibimyira byo mu zuru, gusa hano ho haba havanzemo uturaso. Ibi iyo bijyanye n’ibise uba ushigaje amasaha ukabyara, gusa nanone iyo bapimye bagasanga uri munsi ya 4 (bipimwa n’ababyaza) uba ukiri kure ariko nanone bidakabije.
9.Ibise bigenda byiyongera
Iki ni ikimenyetso ubusanzwe kibanziriza icya nyuma ngo ubyare. Umubiri wose uba uri gufatanyiriza hamwe ngo usunike umwana ajye mu isi. Gusa ushobora kugira ibise hanasigaye ibyumweru ngo ubyare ariko hari ibise biza ari ibya nyuma.
