Amakuru agezweho
Kubyara bitera ibyishimo umubyeyi ndetse n’umuryango muri rusange, kubera baba bungutse ikiremwa gishya mu muryango ndetse no ku isi. Nyuma yo kubyara ubuzima busanzwe burakomeza, abagore batandukanye bakifuza gusubirana cg …
Dore ibintu byagufasha kugabanya ibiro nyuma yo kubyara Read More
Kwigunga mu buzima cg kwiheba, bishobora kuba kuri wese, ariko igihe kiragera bigashira. Bishobora kuba uburwayi mu gihe uhora wumva ubabaye cg wigunze buri gihe, wagerageza no kubyikuramo bikakunanira. Iyi …
Dore ibyo wakora bikagufasha kurwanya kwigunga no kwiheba mu buzima Read More
Nubwo mu busanzwe akenshi dupfa kurya uko tubonye, ariko burya umugore utwite hari ibyo aba agomba kwitaho no kuzirikana. Ni mu gihe kuko aba agomba kubungabunga ubuzima bw’abantu babiri icyarimwe: …
Dore ibiryo 10 by’ingenzi ku mugore utwite Read More
Minisiteri y’Ubuzima yatangaje ko igiye gutanga doze ya kabiri y’urukingo rushimangira, hakazatangirirwa ku bantu barengeje imyaka 60 n’abandi bafite intege nke z’umubiri. Ni icyemezo cyafashwe mu gihe imibare y’abandura ikomeza …
U Rwanda rugiye gutanga doze ya kabiri y’urukingo rushimangira rwa COVID-19 Read More
Igitoki kiri mu byo kurya biribwa cyane kandi kenshi mu ngo nyinshi zo mu gihugu cyacu by’umwihariko iburasirazuba aho usanga ari ryo funguro nyamukuru bagira. Ese wari uzi impamvu imineke …
Dore ibyiza 15 byo kurya igitoki ku mubiri wacu. Read More
Kugona ni ikibazo gikomeye gikunze kwibasira cyane abakuze, bivugwa ko abagera kuri 45% bakunze kugira iki kibazo. Bibangamira cyane abo muryamanye, bikaba bishobora no gutuma uhera umwuka mu gihe usinziriye …
Dore ibyagufasha guhagarika kugona mu gihe usinziriye Read More
Ubudahangarwa bw’umubiri wawe, bugira akamaro gakomeye ku buzima kuko bwitabazwa mu kurinda no kurwanirira umubiri ibyashaka kuwuhungabanya byose. Burinda ko mikorobe zose zagira aho zimenera, maze zikaba zatera indwara zitandukanye. …
Dore imyitwarire mibi 10 ugomba kwirinda kuko igabanya ubudahangarwa bw’umubiri wawe Read More
Imboga zibonekamo vitamine z’ingenzi kandi nyinshi kimwe n’imyunyungugu ishobora gufasha mu kugira ubuzima buzira umuze, ndetse no kugabanya stress. Nkuko ubushakashatsi bwakorewe mu gihugu cya Australia bubyerekana, uko urya imboga …
Kurya imboga nyinshi bigabanya stress ku rwego rwiza-ubushakashatsi. Read More
Indwara ya ’Monkeypox’,indwara y’ubushita bw’inguge ikomeje kuba ikibazo kuburyo Inzego z’ubuzima zikomeje gusaba abaturage kwitondera iyi ndwara ni nyuma y’uko gikomeje gukwirakwira cyane kandi binashoboka ko cyagera ku Isi yose …
Impungenge ku indwara y’ubushita bw’inguge ’Monkeypox’ ishobora gukwira isi yose Read More
U Rwanda rukomeje kuba igicumbi cya service zitandukanye aho n’amahanga asigaye abona ko zimwe muri service zikomeye zagakwiye kugira icyicaro mu Rwanda. Ubu rero mu Rwanda hagiye kubakwa Ikigo Nyafurika …
Mu Rwanda hagiye kubakwa icyicaro gikuru cy’Ikigo Nyafurika gishinzwe Ubuziranenge bw’Imiti ‘AMA’ Read More